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Sleepy Time Medicine

Here are some sleep medications you can ask your doctor for.

BC Children's Hospital

Breathr

Breathr provides easy and fun ways to practice mindfulness along with interesting facts about the benefits of mindfulness.

BC Children's Hospital

Benzodiazepines

Benzodiazepines is a group of medications used in the treatment of anxiety disorders, seizure disorders, symptoms of catatonia, to promote sleep, and for several other purposes.

BC Children's Hospital

Trazodone (Desyrel®)

Trazodone is an antidepressant medication that is commonly used to promote sleep.

BC Children's Hospital

Clonidine (Catapres®, Dixarit®)

Clonidine is a non-stimulant medication used to treat ADHD, tic disorders, irritability of autism and disruptive behaviour disorders.

BC Children's Hospital

Zolpidem (Sublinox®)

Zolpidem is commonly referred to as a “sleeping pill.” It is used for the relief of sleeping difficulties (insomnia) by children or adolescents.

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.