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Events & Webinars

Where You Are

This podcast helps families and their children promote their mental health and wellness, from Where You Are to where you want to be.

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Thankful Thursday

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Experience mindfulness with us at our weekly virtual 20-minute drop-in sessions held every Thursday from 12:30 to 12:55 pm.  Led by our skills facilitators, each session explores a different theme.  We welcome you to join us!

Please email:  mindfulness@cw.bc.ca to join!

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.