By Dr. Lisa Ferrari & Dr. Carla Fry, Registered Psychologists
The Benefits of Kindness: Helping our Kids Harness the Superpower of Kindness
As powerful as Wonder Woman’s inner gift of super-human strength, positive psychology research tells us that the superpower of kindness is in all...
How it can affect kids, and how parents can help
The Truth about SAD: Seasonal Affective Disorder
If you’ve noticed a shift in your child’s mood or behaviour as the season changes, you might have wondered if seasonal affective disorder (sometimes...
Kelty Mental Health Resource Centre
Holiday Considerations for Neurodiverse Families
This blog is based on the 12 Tips for Christmas: Holiday considerations for neurodiverse families episode from the Where You Are Podcast . With the...
Dr. Angela Low, Child Health BC
Back to School: How to Promote Resilience and Set Your Kids up for Success
And just like that, another school year is upon us! Set the stage for success and well-being going into this new school year by learning some...
Where You Are Podcast
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.



