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Medication Sheet
… in children and adolescents. However, TCAs may help treat anxiety disorders such as post-traumatic stress disorder … (PTSD), obsessive compulsive disorder (OCD) and social anxiety disorder, attention-deficit/hyperactivity disorder … do not function properly in people who have depression or anxiety. TCAs improves symptoms of ADHD by increasing …
… And, don't worry about the future. This will cause you anxiety. Don't worry about the future, but plan for the … get things done.   Anger is not depression. Anger is not anxiety. Neither of those lead to action. The good thing … And, don't worry about the future. This will cause you anxiety. Don't worry about the future, but plan for the …
… experiencing these symptoms. For example, while ADHD and anxiety often co-occur, if a child ONLY has trouble with … they would not be diagnosed with ADHD because it’s the anxiety that is making it hard to pay attention. 3 . What … experiencing these symptoms. For example, while ADHD and anxiety often co-occur, if a child ONLY has trouble with …
… for blood work and an MRI, and knowing that her son had anxiety and a fear of needles, Jack’s mom didn’t know how … stressful for anyone.  Children and youth may experience anxiety and pain related to their diagnosis, procedures, or … for blood work and an MRI, and knowing that her son had anxiety and a fear of needles, Jack’s mom didn’t know how …
… to feel a range of emotions like exhaustion, anger, grief, anxiety, self-doubt and some relief. When parents  recognize … I have seen many cases of child and teen depression and anxiety worsened by being stuck in this situation. No matter … to feel a range of emotions like exhaustion, anger, grief, anxiety, self-doubt and some relief. When parents  recognize …
… use mindfulness in coping with struggles like depression, anxiety and pain. With one teen, her use of mindfulness ended years of depression and anxiety by changing her relationship with her chronic pain. … use mindfulness in coping with struggles like depression, anxiety and pain. With one teen, her use of mindfulness ended …
… at a time when I needed to find a healthy way to deal with anxiety. Before reading the book, I would get stressed out … During the COVID-19 pandemic, there is lots of fear, anxiety and worry in the world. Mindfulness might be … at a time when I needed to find a healthy way to deal with anxiety. Before reading the book, I would get stressed out …
… active steps that will help them take charge of their anxiety. Stresslr : A free web app for children ages 9-11 to … in their everyday lives. AnxietyBC : Information on how anxiety can express itself and effective strategies to … active steps that will help them take charge of their anxiety. Stresslr : A free web app for children ages 9-11 to …
… and emotional well-being by reducing stress, insomnia, anxiety and depression; improving memory and focus; and … the risk of them developing mental health issues such as anxiety, depression, eating disorders, and addictions. … and emotional well-being by reducing stress, insomnia, anxiety and depression; improving memory and focus; and …
… are real people under the masks they’ll see. For kids with anxiety or a development disorder, talking through the plan … issues, some costumes may cause discomfort, distress, or anxiety. Think about what type of costume would work for your … are real people under the masks they’ll see. For kids with anxiety or a development disorder, talking through the plan …
… as usual group reported a similar decrease in subjective anxiety. This finding suggests that, while unstructured phone use can reduce our subjective anxiety in the short-term, mindfulness is significantly more … as usual group reported a similar decrease in subjective anxiety. This finding suggests that, while unstructured phone …
… sibling. This has resulted in more children developing anxiety at an even younger age than years ago. Despite our … but can also create a greater need for hyper awareness and anxiety as your teen experiences and tries to process the … sibling. This has resulted in more children developing anxiety at an even younger age than years ago. Despite our …
… chance of developing mental health challenges such as anxiety or depression. This is especially true in the age of … to get up in the morning or go to school, increased anxiety or fear, lowered mood, irritability, isolating … chance of developing mental health challenges such as anxiety or depression. This is especially true in the age of …
Medication Sheet
… for treatment of sleep disorders (insomnia), depression, anxiety disorders and aggressive behaviour in children and … interact with trazodone, including other sleep-aides, anti-anxiety medications, antidepressants, mood stabilizers, … or other emotional and behavioural problems such as anxiety, aggression or irritability. How long should I take …
Medication Sheet
… worsened sleep problems (rebound insomnia) or feelings of anxiety. Your doctor will explain how to safely lower the … or morning drowsiness Trouble sleeping or increased anxiety after you stop taking zopiclone Contact your doctor … interact with zopiclone, including other sleep-aides, anti-anxiety medications, antidepressants, mood stabilizers, …
Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.