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Helping Children Cope After a Traumatic Event Share Email Print In the wake of a traumatic event, a parents' comfort, support and reassurance can make children feel safe, help them manage their fears, guide them through their grief, and help them recover …
… Meaning: Supporting our Lives and our Work in High-Stress, Trauma-Exposed Workplaces. Published by Fisher & Associates … Facilitating Workplace Wellness & Organizational Health in Trauma-Exposed Environments. Tend Academy Ltd., Kingston, …
Medication Sheet
… (TCAs) for the treatment of PTSD). The addition of trauma-focused cognitive behavioural therapy (CBT) may help …
The Relationship between Pain and Mental Health Char B., Mental Health Literacy Team | August 13, 2018 | 2 min read Share Email Print Everyone experiences pain in their lifetime. However, many people experience chronic pain that may come in the form of …
Medication Sheet
Mirtazapine (Remeron®/Remeron RD®) Share Email Print Mirtazapine (Remeron® and generic forms) belongs to a group of medications called “antidepressants.” What is this medication used for? Mirtazapine is not approved by Health Canada for use in children …
Medication Sheet
Clonidine (Catapres®, Dixarit®) Share Email Print Clonidine (Catapres®, Dixarit® and generic forms) belongs to a group of medications called “alpha 2 agonists.” What is this medication used for? Clonidine is not approved by Health Canada for use in …
Medication Sheet
Guanfacine XR (Intuniv XR®) Share Email Print Guanfacine (Intuniv XR®) belongs to a group of medications called “alpha2 agonists”. What is this medication used for? Health Canada has approved guanfacine extended-release (XR) for use in children and …
Medication Sheet
Benzodiazepines Share Email Print Alprazolam (Xanax®) Clonazepam (Rivotril®) Diazepam (Valium®) Lorazepam (Ativan®) Oxazepam (Serax®) Temazepam (Restoril®) Triazolam (Halcion®) What is this medication used for? Benzodiazepines are medications used in the …
Medication Sheet
Selective Serotonin Reuptake Inhibitors (SSRIs) Share Email Print Selective serotonin reuptake inhibitors (SSRIs) belong to a class of medication called “antidepressants.” Citalopram (Celexa®) Escitalopram (Cipralex®) Fluoxetine (Prozac®) Fluvoxamine …
Medication Sheet
Traditional Antidepressants (TCAs) Share Email Print Traditional antidepressants may also be referred to as “tricyclic” antidepressants (TCAs). Amitriptyline (Elavil®) Desipramine (Norpramin®) Doxepin (Sinequan®) Imipramine (Tofranil®) Nortriptyline …
Children and climate change anxiety: When wildfire smoke rolls in Kelty Mental Health Resource Centre | July 20, 2023 | 6 min read Share Email Print Adapted with permission by BC Children's Hospital. Original post can be found here . The recent smoky …
Medication Sheet
Buprenorphine (Sublocade®) Share Email Print Buprenorphine extended-release injection (Sublocade®) belongs to a group of medications called opioid agonist therapy (OAT). What is this medication used for? Buprenorphine extended-release injection is …
Medication Sheet
Buprenorphine-Naloxone (Suboxone®) Share Email Print Buprenorphine/Naloxone (Suboxone®) belongs to a group of medications called opioid agonist therapy (OAT). What is this medication used for? Buprenorphine/naloxone is approved by Health Canada for …
Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.