All Resources
App or Online Tool
Walking Alongside Youth (WAY) with Anxiety: A course for foster care providers and out-of-care/kinship care providers
WAY Anxiety is an online course and collection of resources designed for Indigenous youth and families to provide practical, culturally safe ways of caring for youth with mild to moderate anxiety.
MindShift® CBT App
MindShift® CBT uses scientifically proven strategies based on Cognitive Behavioural Therapy (CBT) to help you learn to relax and be mindful, develop more effective ways of thinking, and use active steps to take charge of your anxiety.
Rolling with ADHD for Teachers
An eight module series that covers practical tools and strategies for educators of children with ADHD. This series has been adapted from the long standing program at BC Children’s, and includes what research show really works for kids and school communities living with ADHD.
Books
Nourished: Connection, food, and caring for our kids (and everyone else we love)
This book gives parents and caregivers the keys to transform the everyday act of feeding children (and other loved ones) into a most fulfilling and nourishing dance of attachment.
Secrets of feeding a healthy family: How to eat, how to raise good eaters, how to cook
This book encourages families to go to the trouble of feeding themselves well.
You are a social detective! Explaining social thinking to kids
This book teaches children and students (ages 5-10) how to recognize and develop social skills, a skill set they can use at home, school, or within the community.
Kelty's Webinars
Part 2: Trailblazing Indigenous Pathways Through Social & Emotional Wellness : Webinar for School Professionals
For school professionals. Webinar recording for Part 2: Trailblazing Indigenous Pathways Through Social & Emotional Wellness.
Part 1: Redefining & Locating Culture within our SEL Practice: Webinar for School Professionals
For School Professionals. Webinar recording for Part 1: Redefining & Locating Culture within our SEL Practice. To see the accompanying presentation slides, click here (Apr. 20, 2022).
Supporting Children and Youth Who Have Experienced Trauma - Webinar Recording
You will learn what trauma is, how to talk to your child about these experiences, what you can do as a parent or caregiver to support your child at home and where to reach out for help.
Medication Sheets
Risperidone (Risperdal®)
Risperidone is an antipsychotic and mood stabilizer medication and is also used for treatment of irritability of autism and tic disorders.
Metformin (Glucophage®, Glumetza®)
Metformin is used to manage type 2 diabetes in adults. Metformin may be prescribed “off-label” for weight management related to antipsychotic use in children and adolescents.
Gabapentin
Gabapentin anti-seizure medication for adults. Gabapentin is not approved by Health Canada for use in children and adolescents. However, there is evidence to support the use of gabapentin in adults with neuropathic pain, anxiety, restless legs syndrome, cannabis use disorder, and alcohol use disorder.
PDFs
Q&A for Parents and Caregivers of Transgender and Gender Diverse Youth
This booklet guides parents and caregivers on how to best support, love and appreciate their children and keep them safe, healthy and happy. Available in English, Traditional Chinese, Filipino, Korean, Punjabi and Vietnamese.
Borderline Personality Disorder: An Information Guide for Families
This booklet is for those who have someone in their lives with a Borderline Personality Disorder.
Great Meal Idea Handouts
Great meal ideas for your family including a handout for breakfast, lunch and snacks.
Podcasts and Audio
Support Service
Compass
Through phone and web-based consultation, the Compass team supports community care providers with information, advice and resources they need to deliver appropriate and timely care to children and youth experiencing mental health and/or substance use challenges.
Triple P – Positive Parenting Program
The Triple P Positive Parenting Program provides a toolbox of ideas. You choose the strategies you need. You choose the way you want to use them
Connect Parent Group
Connect is an evidence-based 10-week manualized group program for parents and alternate caregivers of pre teens and teens who struggle with significant behaviour problems.
Videos
Mindfulness for Caregivers with Dr. Willard
In trying times, as caregivers, how can we not just survive but thrive in the face of challenge, burnout and imbalance? Join Dr. Chris Willard as we discover the foundations of resilience and performance.
Emotion Regulation: What It Is, How to Support It and Why It Matters
Learn more about information and strategies to cope with emotion dysregulation and explore the critical role which parents and caregivers play in creating the environment for positive change.
Self Harm: There Is Always Help, There is Always Hope
In this 'In the Know' session, hear from a young person with lived experience and a healthcare professional as they discuss what self-harm is, why youth self-injure, and other options for healthy coping strategies.
Websites
BC Indigenous 2SLGBTIQ+ Wellness Program
The 2 Spirits of BC website is provided by the Four Feathers Society. The society organizes events for 2 Spirit people living in BC that improves their wellness.
Shame & Parenthood
A series of videos and resources that address shame and parenthood.
Parent Advice Videos
Parent Advice Videos are questions asked and answered by parents across Canada. This project was created and developed by Canadian parents from the autism community.
