The BC Schizophrenia Society's guide for siblings of those living with schizophrenia.
A free 10 week program designed for families in B.C. with children aged 8-12 years old. The program supports healthy family behaviours in areas such as healthy eating, physical activity, screen time and sleep.
This illustrated, interactive book guides children and their parents through the cognitive-behavioral techniques used to treat OCD.
This site has toolkits to assist schools in planning mental health related initiatives. The toolkits provide information and ideas to help schools design and implement an anti-stigma youth summit and create and sustain school-based activities.
Children can behave in challenging ways at many different stages of life. Learn about approaches that can help you to continue building a positive relationship with your child.
This TEDx Talk takes research and learning from several experts in the field of motivation and wellbeing and combines this with stories and examples to show why social connection and belonging is so essential to our health, happiness and success.
My Anxiety Plan (MAP) is a free resource for parents and caregivers to “coach” anxious children or teens using practical strategies and tools to manage mild to moderate anxiety.
Read wisdom and insight from parents with lived experience, clinicians, and suicide prevention experts to guide what parents supporting suicidal youth needed to know to keep their child safe and alive.
Powerpoint slides from the 'School Anxiety & Attendance Challenges' webinar for high school professionals. To see accompanying webinar recording, click here.
Frankie has Fetal Alcohol Spectrum Disorder (FASD). In this illustrated book for kids, he shares the challenges and joys of living with FASD.
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Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.