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Resource Library

CANPED

Understanding Eating Disorders in Adolescence

A website of support for those caring for a youth with an eating disorder. If you are a parent or caregiver of a child or adolescent (between the ages of 9 and 18 years) who may be suffering from an eating disorder or eating difficulties, you have come to the right place.

This website PROVIDES educational videos on the following topics:

  • What is an eating disorder?
  • Understanding the medical risks associated with eating disorders
  • Understanding what eating disorders are about
  • Treatment options for youth with eating disorders
  • Supporting your loved one - highs and lows
  • Meal support (before, during, and after meals)
  • Practical tips and tricks for parents and caregivers of youth with an eating disorder
National Eating Disorder Information Centre

Screen for Disordered Eating

Issues with food and body image can be overwhelming and confusing. By answering some questions, this screening tool tells you if you’re at risk and if you should speak with a professional. 

School Mental Health Ontario

Finding Calm – Guided Breathing

Taking a moment to slow your breathing can help to manage anxiety and calm feelings of stress. This guided breathing video helps you to observe and slow your breath.

BC Bereavement Helpline

A non-profit, free, and confidential service that connects the public to grief support services in BC, including suicide grief support and loss due to substance use. Services include bereavement support groups, a toll-free grief and loss helpline, and community events.

BC Children's Hospital

Stresslr

Free web app that provides a fun and engaging way for children to learn about stress, understand how they react to it, and develop healthy strategies to cope with stress in their daily lives.

Pacific Autism Family Network (PAFN)

The Pacific Autism Family Network (PAFN) is a centre of excellence and network of supports for individuals with autism spectrum disorder and their families across the province. 

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.