This website offers information and practical strategies parents can use to help their children build healthy relationships and prevent violence. Includes information for parents of children in pre-school, elementary, and high school, as well as information about cyber bullying.
This resource provides parents and caregivers with information about how to talk about substance use with their child.
Available 24/7 these phone services provide mental health support, information, and resources for people who are distressed as well as their friends and families. Available in over 140 languages using a language service.
A video series that shows effective strategies that can be used across home and school settings to better support students in developing the skills needed for social, emotional and behavioural well-being and thriving.
Connect is an evidence-based 10-week manualized group program for parents and alternate caregivers of pre teens and teens who struggle with significant behaviour problems.
Brain-Body Parenting empowers parents with tools to help their children develop self-regulation skills while also encouraging parental self-care.
This empathic resource will help you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids.
Well-Being BC was created for all schools, as part of a school-based mental health initiative to support social-emotional learning, mental health literacy, and trauma-informed approaches.
Natasha Parent, PhD (developmental psychology researcher) discusses technology use across various developmental stages. Learn about some of the benefits and risks of tech use on child mental health and well-being, along with ways that parents and caregivers can support their child's healthy relationship with technology as they grow.
Powerpoint slides from the ADHD Goes to School webinar. To see accompanying recording of this presentation, click here.
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Webinar recording for school professionals from the 'Selective Mutism & Reluctant Speakers: Practical Strategies' webinar. To see the accompanying presentation slides, click here (May 17, 2021).
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.