This booklet is for those who have someone in their lives with a Borderline Personality Disorder.
In this webinar we explored how we can improve the wellbeing of the adults in schools through individual, collaborative and systemic actions. Hear from schools districts from across BC.
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This webinar on the Basics of ADHD focuses on the history of ADHD, how ADHD is diagnosed, its prevalence, causes and myths, ADHD assessment, co-occuring conditions, and ADHD from the preschool to post-secondary years.
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NEDIC is Canada’s source for eating disorder education and support. They guide people to trustworthy information and resources relevant to their situation.
Taking a moment to slow your breathing can help to manage anxiety and calm feelings of stress. This guided breathing video helps you to observe and slow your breath.
24-hour, bilingual and anonymous counselling and referral by phone, online chat and text for children, youth and young adults.
A listing of specific resources, topics, and supports to help with childhood trauma.
Webinar recording for Part 2: Trailblazing Indigenous Pathways Through Social & Emotional Wellness. To see the accompanying webinar recording, click here (May 19, 2022).
Video and discussion guide featuring families from different cultural backgrounds and health professionals sharing their experiences supporting a child or youth with a mental health challenge.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.