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Resource Library

Anxiety Canada

Anxiety Canada

Provides information for parents & caregivers on on anxiety in children and youth, including including self-help toolkits, personal stories, and videos.

posAbilities Association of BC

Laurel Behaviour Support Services

Offers individualized behaviour support services for children and adults with autism or other developmental disabilities. They offer Triple P Stepping Stones workshops, as well as other workshops for families, care providers and professionals.

University of British Columbia

Learning for Life

A resource for educators teaching grades 4-7 that promotes healthy lifestyle behaviours and builds digital health literacy skills.

Anxiety Canada

My Anxiety Plan (MAP)

My Anxiety Plan (MAP) is a free resource for parents and caregivers to “coach” anxious children or teens using practical strategies and tools to manage mild to moderate anxiety.

Canadian Paediatric Society

Your Teen's Sexual Orientation

In this resource, find information about how you can support your child as they explore their sexual orientation, as well as how to respond if your child comes out to you.

Heart-Mind Online

Heart-Mind Online Resources for Educators

Heart-Mind Online provides evidence-informed knowledge, insight and resources that support educators in responding to the social and emotional learning needs of students.

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.