Full of powerful tools and engaging illustrations to help you live the life you want to live, instead of being controlled by OCD.
A guide for parents of young children to promote a healthy body image.
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The FamilySmart ‘In the Know’ series provides expert speakers on topics important to families and others supporting a child or youth with a mental health and/or substance use challenges.
Starting a conversation about mental health with your child can feel overwhelming, but it's one of the most important things you can do.
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A website of support for those caring for a youth with an eating disorder. If you are a parent or caregiver of a child or adolescent (between the ages of 9 and 18 years) who may be suffering from an eating disorder or eating difficulties, you have come to the right place.
This website PROVIDES educational videos on the following topics:
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Offers fact sheets, survey data, and reports related to the health of BC youth. Includes the BC Adolescent Health Survey, with provincial results on youth mental health.
Read strategies school professionals can use to support their own well-being, support each other’s well-being, and engage at a system’s level to keep staff well-being a priority for mental health and wellness.
Crisis intervention trained phone operators assist those in crisis 24hrs a day. KUU-US provides crisis services to all Aboriginal people across BC.
This handbook provides families with the information and resources they need to help their children move through the journey towards recovery and resilience. Looking for the somatization handbook for health professionals? Click here.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.