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Resource Library

Canadian 24-Hour Movement Guidelines

The 24-Hour Movement Guidelines for Canadians of all ages (early years, children and youth, and adults) provide guidance on physical activity, sedentary behaviour and sleep. 

National Eating Disorder Information Centre

Eating Disorders: Beyond the Myths

The NEDIC team discusses myths, facts and false stereotypes surrounding eating disorders. Call 1-866-NEDIC-20 or visit us on www.nedic.ca for more information!

Mental Health Commission of Canada

Talking to Children about a Suicide

This guide is designed to help parents, guardians, and caregivers of children under 12 know how to speak with them when a suicide occurs in their family or community. 

BC Children's Hospital

BC Children’s Family Library

Provides support, information and connections to patients and families throughout BC. Families can borrow library material for free with an option to order and return material through the mail.

Kid Care Canada Society

Provides parents with quick and easy to understand videos and information about the science of early childhood development.

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.