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Resource Library

Autism Canada

Autism Canada

Provides information and resources for coping with autism.

Jane E. Garland and Sandra L. Clark

Taming Worry Dragons Guides

A creative approach to Cognitive Behavioural Therapy (CBT) that is designed to help anxious children learn how to cope with their worries. 

Centre for Addiction and Mental Health

Heroin

Information about what Heroin is, how long it lasts, how it makes you feel, if it is addictive and dangerous, and long term effects. 

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.