This resource offers parents and caregivers suggestions for engaging with their young child and understanding how that experience supports their child's development and well-being.
The CPTC uses the best of science on youth development and parenting to support healthy family relationships and empower parents to effectively guide teens to be their best selves.
Expectations for parents and caregivers today are overwhelmingly high, with endless advice on the internet and bombardment of ‘perfect’ families on social media telling them they can do better.
HELP brings together scientific viewpoints to address complex early child development issues to improve the health and well-being of children.
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The videos and resources here were created in collaboration with B.C. experts and families with lived experience. They aim to increase awareness about neurodiversity and mental health by exploring the different ways in which children and youth who are neurodivergent can experience mental health challenges.
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This book includes guidance and practical suggestions for parents and caregivers to understand childhood anxiety and OCD, learn how to talk with an anxious child, and avoid common traps and pitfalls.
Information on body image, disordered eating and eating disorders for youth and young adults. In this section you will find information, support and resources to help your child develop a better relationship with their body, no matter where they are on their journey.
A website dedicated to support parents in developing healthy screen use habits in their children.
Offers fact sheets, survey data, and reports related to the health of BC youth. Includes the BC Adolescent Health Survey, with provincial results on youth mental health.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.