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Resource Library

Dr. Christopher Willard

Mindfulness for Caregivers with Dr. Willard

In trying times, as caregivers, how can we not just survive but thrive in the face of challenge, burnout and imbalance? Join Dr. Chris Willard as we discover the foundations of resilience and performance. 

Social Emotional Learning British Columbia

Social-Emotional Learning BC

​SEL BC is a network of educators, researchers, and community organizations committed to the promotion of social-emotional learning, social responsibility, and collaborative learning within school and community settings across the Lower Mainland of BC. 

MentalHealthLiteracy.org

Mental Health Literacy Curriculum

The Elementary Mental Health Literacy Resource is a classroom-ready resource designed to support multiple school environments, including in-person, online and hybrid instruction. 

BC Children's Hospital

The ADHD Caregiver Journey and Resources: Webinar Recording

This webinar on the ADHD Caregiver Journey and Resources reviews some trusted ADHD resources, including the multidisciplinary ADHD team at B.C. Children’s Hospital, B.C. Children’s Kelty Mental Health Resource Centre, Rolling with ADHD, Compass BC consultation support for health care providers, Child and Youth Mental Health Teams, local parent programs, Foundry, Family Smart, CADDAC, and current research opportunities in the field of ADHD.

Looking Glass Foundation

Looking Glass BC

At Looking Glass Foundation™, we support individuals affected by eating disorders and disordered eating.

Through innovative and accessible programs and services, we provide community members with the support they need, no matter where they are on their recovery journey.

We welcome all bodies, are weight inclusive and proudly 2SLGBTQIA+ friendly. You are welcome here.

BC Psychological Association

The BC Psychological Association offers free access to a listing of Registered Psychologists in your area. You can search by location, area of concern and therapy method.

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.