BC Children's Kelty Mental Health Resource Centre
Joanna Lo, UBC Medical Student
Anxiety and Me
This video, created for children, explains what anxiety is, examples of the physical and mental health effects it can bring, and how those effects can show up in children. The video shows children how they can manage and better cope with anxiety and those pesky anxious thoughts.
How to Talk to Your Child About Cannabis
As your child grows, they may be exposed to cannabis. By having an open and curious conversation, you can help guide your child to make informed, safer decisions. Check out this week’s resources to explore some tips to help talk about it.
BC Children's Hospital
Clone of ADHD and Self-Regulation: Webinar Recording
This webinar on ADHD and Self-Regulation focuses on the science behind self-regulation and ADHD, the definition of self-regulation, and to explore sensory and motor self-regulation strategies.
If I call 911 in a crisis, will my child be admitted to the hospital?
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
School Mental Health Ontario
Finding Calm – Guided Breathing
Taking a moment to slow your breathing can help to manage anxiety and calm feelings of stress. This guided breathing video helps you to observe and slow your breath.
BC Bereavement Helpline
A non-profit, free, and confidential service that connects the public to grief support services in BC, including suicide grief support and loss due to substance use. Services include bereavement support groups, a toll-free grief and loss helpline, and community events.
BC Children's Hospital
Transcript: Re-Release: When Parenting Gets Tough: How to Support Your Kids When They Are Struggling
This episode transcript from the Kelty Centre's Where You Are podcast, Mary, mother of 3, and Dr. Ashley Miller discuss specific strategies you can start using right away to support your child.
BC Children's Hospital
Stresslr
Free web app that provides a fun and engaging way for children to learn about stress, understand how they react to it, and develop healthy strategies to cope with stress in their daily lives.
BC Children's Hospital
Rolling with ADHD for Teachers
An eight module series that covers practical tools and strategies for educators of children with ADHD. This series has been adapted from the long standing program at BC Children’s, and includes what research show really works for kids and school communities living with ADHD.
Pacific Autism Family Network (PAFN)
The Pacific Autism Family Network (PAFN) is a centre of excellence and network of supports for individuals with autism spectrum disorder and their families across the province.
Aide Canada
The Gift of Being Different
The Gift of Being Different, a short documentary, follows Grant Bruno as he navigates the world of autism with his child. Through the film we learn his community views autism as a gift.
