We help families across the province navigate the mental health system, connect with peer support, and access resources and tools to support well-being.
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Looking for resources for your family? Search our tools, videos, podcasts, books, info sheets, and more here.
What can I do if my child feels anxious about needles?
It is common for children to be fearful or anxious about needles, whether getting a vaccine, medication or having blood drawn. As a parent or caregiver, you may be wondering how you can best support your child through a needle procedure. Luckily, there are many evidence-based strategies to help manage needle anxiety that your child may experience.
OCD
The family guide to getting over OCD: reclaim your life and help your loved one
This compassionate guide helps you change your own behavior to support your loved one's recovery.
Breaking free of Child Anxiety and OCD: A scientifically proven program for parents
This book includes guidance and practical suggestions for parents and caregivers to understand childhood anxiety and OCD, learn how to talk with an anxious child, and avoid common traps and pitfalls.
OCD In Kids
This US-based site provides information on OCD in children and teens, including articles, brochures, fact sheets, videos, and suggested reading. There are sections for parents and kids.
Anxiety Canada
Provides information for parents & caregivers on on anxiety in children and youth, including including self-help toolkits, personal stories, and videos.
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