A nonprofit organization that provides treatment, support, education, and hope of recovery for people living with a mood disorder, including depression and bipolar disorder.
A free 10 week program designed for families in B.C. with children aged 8-12 years old. The program supports healthy family behaviours in areas such as healthy eating, physical activity, screen time and sleep.
Videos, downloads and services for people with Tourette syndrome and associated conditions.
Powerpoint slides for Part 1: Redefining & Locating Culture within our SEL Practice. To see the accompanying webinar recording, click here (Apr. 20, 2022).
The Chef Fromage Facilitator’s Manual was developed to help care providers facilitate the healthy eating lessons and activities for youth found in the Chef Fromage Cookbook.
A resource booklet about bonding with your child for First Nations and Metis parents and caregivers in BC. It presents information on bonding, forming secure attachments with children, and connecting with extended family and community.
Turn your everyday experiences into a source of strength with the easy-to-learn practices in this uplifting guide to post-traumatic growth.
On UnlockFood.ca you’ll find information on nutrition, food and healthy eating as well as recipes, videos and interactive healthy eating tools. The content is written and reviewed by dietitians. There is also information about contacting a dietitian in BC.
A book that encourages children to go and play outside and discover what nature has to offer.
A guide for parents of young children to promote a healthy body image.
PROUD2BE is a program dedicated to empowering 2SLGBTQIA+ people with a focus on trans, two-spirit, non-binary, genderqueer, and youth in our community who do not fit into the traditional gender binary, as well as their families.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.