Triple P – Positive Parenting Program
The Triple P Positive Parenting Program provides a toolbox of ideas. You choose the strategies you need. You choose the way you want to use them
Jonathan S. Abramowitz
The family guide to getting over OCD: reclaim your life and help your loved one
This compassionate guide helps you change your own behavior to support your loved one's recovery.
Health Canada
Canada's Food Guide
Canada's Food Guide is a source of advice to help Canadians make healthy food choices. It highlights healthy recipes, tips and practices to support healthy eating and behaviours.
Carlotta Zanaboni Dina
Understanding Tourette Syndrome: A guide to symptoms, management and treatment
This book provides accessible, concise, evidence-based guidelines on this neurodevelopmental disorder.
Canadian 24-Hour Movement Guidelines
The 24-Hour Movement Guidelines for Canadians of all ages (early years, children and youth, and adults) provide guidance on physical activity, sedentary behaviour and sleep.
Mansueto, Charles S. Vavrichek, Sherrie Mansfield Golomb, Ruth Goldfinger Raikes, Jennifer
Overcoming Body-Focused Repetitive Behaviors: A comprehensive behavioral treatment for hair pulling and skin picking
With time, practice, and solid skills for managing stress, anxiety, urges, and other triggers, this book will help you break free from body focused repetitive behaviors and feel more in control of your life.
Are there free or low-cost counselling options for my child?
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
Body Brave
Body Brave
Body Brave is a community-based charitable organization offering virtual support to those impacted by eating disorders and disordered eating.
Families Empowered and Supporting Treatment of Eating Disorders
How To Talk To Your Child When ED Has You Walking on Eggshells
In this presentation, Dr. Parks will help us to understand WHY it is difficult communicating through an eating disorder and give specific TOOLS to help you as you navigate towards recovery.
BC Children's Hospital
Breathr
Breathr provides easy and fun ways to practice mindfulness along with interesting facts about the benefits of mindfulness.
604-660-9382 or 1-800-663-1441
Alcohol and Drug Information and Referral Line
Provides information and referral services for people needing help with any kind of substance use.
BC Children's Hospital
Transcript: Re-Release: When Parenting Gets Tough: How to Support Your Kids When They Are Struggling
This episode transcript from the Kelty Centre's Where You Are podcast, Mary, mother of 3, and Dr. Ashley Miller discuss specific strategies you can start using right away to support your child.
