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Resource Library

Centre for Addiction and Mental Health

Heroin

Information about what Heroin is, how long it lasts, how it makes you feel, if it is addictive and dangerous, and long term effects. 

Canadian Virtual Hospice

Kids Grief

A free online resource that helps parents support their children when someone in their life is dying or had died. It equips parents with the words and confidence needed to help children grieve life's losses in healthy ways. 

Pleo

Supporting Parents of Suicidal Youth

Read wisdom and insight from parents with lived experience, clinicians, and suicide prevention experts to guide what parents supporting suicidal youth needed to know to keep their child safe and alive.

BC Alliance for Healthy Living Society

EverybodyMoves Resource Hub

A database of resources to support inclusive and accessible physical activity for all British Columbians. There are resources for leaders in physical activity as well as some resources for parents. 

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.