Family Support Institute of BC
Self-Injurious Behaviours
This unique 6-part series on self-injurious behaviour (SIB) is meant to promote education around severe SIB, create a supportive SIB community, and advocate for better health outcomes.
Here to Help
Cannabis Use and Youth: A Parent's Guide
This guide explores facts and misunderstandings about cannabis and helps parents find ways to engage their children in conversations about cannabis.
Jane E. Garland and Sandra L. Clark
Taming Worry Dragons Guides
A creative approach to Cognitive Behavioural Therapy (CBT) that is designed to help anxious children learn how to cope with their worries.
BC Children's Hospital
SELF Toolkits for Children & Adolescents
A supportive tool to help your child understand stress, recognize warning signs, and build healthy coping strategies and create a personalized Safety Plan — with you by their side.
Douglas Woods et. al
Managing Tourette Syndrome: A behavioral intervention: Parent workbook
This 11-session program uses Behaviour Therapy to help your child become aware of their tics and what makes them worse. The program includes relaxation techniques and relapse prevention strategies.
Catherine Ard
Let's play outdoors: Exploring nature for children
A book that encourages children to go and play outside and discover what nature has to offer.
Gail Markin
The Secret to Health, Happiness and Success Together
This TEDx Talk takes research and learning from several experts in the field of motivation and wellbeing and combines this with stories and examples to show why social connection and belonging is so essential to our health, happiness and success.
BC Children's Kelty Mental Health Resource Centre
How can I support my other children (siblings) when they have a sibling with mental health challenges?
The Psychology Foundation of Canada
A parent's guide to stress in young teens
Gain some insight into why the early teen period can be a time of heightened stress, signs that your child might be struggling, and how you can help.
Our Kids Health x Kelty Centre
How to Talk to Your Child About Cannabis
Multi-language resource
As your child grows, they may be exposed to cannabis. By having an open and curious conversation, you can help guide your child to make informed, safer decisions.
What services are available in my community for mental health?
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
