BCMHSUS provides specialized treatment for people across BC with severe mental health and substance use/addiction issues.
My Anxiety Plan (MAP) is a free resource for parents and caregivers to “coach” anxious children or teens using practical strategies and tools to manage mild to moderate anxiety.
This webpage provides resources to help children and youth understand what will be happening to them during their visit to the hospital and during different procedures.This includes resources for children with anxiety, autism, and other mental health challenges.
A book that encourages children to go and play outside and discover what nature has to offer.
This book gives parents and caregivers the keys to transform the everyday act of feeding children (and other loved ones) into a most fulfilling and nourishing dance of attachment.
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A companion document to the webinar “School Anxiety & Attendance Challenges: Practical Strategies for Elementary School Professionals” including the theoretical foundation of school avoidance and framework towards successful school attendance.
This resource helps children (4-9 years of age) develop social and emotional skills through relaxation, positive thinking and mindfulness in fun and age-appropriate ways.
When young folks have questions about gender or sexuality, they are often looking for support. This section of QMUNITY's website offers FAQs and resources for parents and caregivers.
Crisis intervention trained phone operators assist those in crisis 24hrs a day. KUU-US provides crisis services to all Aboriginal people across BC.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.