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BC Children's Kelty Mental Health Resource Centre

S4E4 - Promoting Student Wellbeing: The ABC's of Substance Use Education (Transcript)

When it comes to substance use education, school professionals are an important resource. Schools can provide supportive environments that promote overall well-being and equip students with the confidence, knowledge and skills they need to make decisions about the substances they'll encounter as they grow. Bryn and guest co-host Cindy Andrew come together with Dave Mackenzie, a school counsellor and Art Steinmann, a Youth Substance Use Health Promotion Specialist, to talk about the ABCs of substance use education and schools. They share evidence-based approaches that help students build protective factors including autonomy, belonging and competence and describe how this can help prevent, delay and reduce substance-related harms.

Dr. Smida Naidoo & Andrea Bell

The Quest for Rest

Looking for simple techniques to revamp your family's bedtime routine and wake up to a happy, healthy child? Discover the latest science-based sleep tips that will benefit your entire family.  The Quest For Rest contains must-have tools for families struggling with the symptoms of kids who aren't getting a good night's sleep.

BC Ministry of Children & Family Development

Suicide Prevention and Self Harm Video Series and Resources

These prevention and early intervention videos and resources are evidence-informed and culturally relevant. Their aim is to reduce stigma, increase mental health literacy, and build capacity of parents & caregivers, educators and others who are supporting youth experiencing suicidal and self-harm behaviours.

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.