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Health Canada
Canada's Food Guide
Canada's Food Guide is a source of advice to help Canadians make healthy food choices. It highlights healthy recipes, tips and practices to support healthy eating and behaviours.
Joanne O'Connor
High School Hacks: A No-nonsense Guide to High School, for Kids on the Autism Spectrum/A Collection of Short, to the Point Truth Bombs, Useful for Both Students and Teachers
This book explains high school's often mysterious and confusing world for autistic students. It can help teachers, parents, and caregivers better understand their young people's challenges.
Better Nights Better Days
A program for parents of children with neurodevelopmental disorders who have sleeping problems (ages 4-12). This is an online program developed by a team of sleep experts across Canada.
I think my child might have challenges with learning. What can I do?
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
BC Government
HealthLink BC
Visit their website or contact them by dialing 8-1-1 You can speak with a health service navigator, who can also connect you with a registered nurse or dietitian, exercise professional, or pharmacist. Translation services are available in over 130 languages on request.
BC Children's Hospital
ADHD: Webinar Series
Webinar recordings and powerpoint slides for our ADHD for Parents and Caregivers webinar series. Topics include the basics of ADHD, evidence based treatment options, self-regulation tools, tips on parenting a child with ADHD, and how to help a child with ADHD at school (May 2021).
BC Children's Hospital
Quick Ways to Relax
A resource for kids featuring quick ways to relax, including deep breathing, muscle relaxation and visualization.
BC Ministry of Education
Health and Wellness Guidelines for International Students
A variety of resources developed for educators to support the mental health and wellness of international students.
BC Children's Hospital
Chef Fromage Cookbook
The Chef Fromage Cookbook is an interactive healthy eating resource that includes lessons on food and safety skills, nutrition, and a variety of recipes and activities to facilitate for youth.
BC Children's Hospital
Re-Release: When Parenting Gets Tough: How to Support Your Kids When They Are Struggling
BC Children's Hospital
Rolling with ADHD for Families
An eight module series that covers practical tools and strategies for caregivers of children with ADHD. This series has been adapted from the long standing program at BC Children’s, and includes what research show really works for kids and families living with ADHD.
