Dr. Dan Siegel
The Whole-Brain Child
This book is full of strategies and tips to help parents guide the growth of their children's emotional intelligence.
BC Children's Hospital
S5E07 Transcript_ Talking About Shame, Guilt & Parenthood
Expectations for parents and caregivers today are overwhelmingly high, with endless advice on the internet and bombardment of ‘perfect’ families on social media telling them they can do better.
Dr. Kimberly Schonert-Reichl
Webinar: A New Kind of Fitness for Social and Emotional Learning
Professional Learning Webinar for Alexis Creek and Anahim Lake Schools, SD 27 Staff Professional Development Day
BC Children's Hospital
Sibling Supports
BC Children’s Hospital has a dedicated Sibling Centre that provides safe, short-term sibling support that offer services in-person and online.
FamilySmart®
In the Know Series
The FamilySmart ‘In the Know’ series provides expert speakers on topics important to families and others supporting a child or youth with a mental health and/or substance use challenges.
TLC Foundation for Body-Focused Repetitive Behaviours
The TLC Foundation for Body-Focused Repetitive Behaviors helps end isolation and shame for people experiencing hair pulling, skin picking, nail biting, cheek biting, and associated behaviors.
How can my child see a psychiatrist?
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
Embody BC
Embody BC
Explore common questions and concerns about disordered eating, body image, mental health, self-compassion, and more. EmbodyBC equips parents and professionals with trusted resources to support young people before they develop an eating disorder.
Child Mind Institute
Helping Children Cope After a Traumatic Event
This guide offers simple tips on what to expect, what to do and what to look out for to support your child in the wake of a traumatic event.
BC Partners for Mental Health
Here to Help
Provides information and resources about mental illness, substance use and healthy living topics. This website also including multilingual resources.
Elain Smookler| mindful.org
How to Practice Mindful Listening: HEAR
Try the HEAR practice to help cultivate deeper listening skills: Halt, Enjoy, Ask, Reflect.
BC Children's Hospital
Kelty Eating Disorders Website
The Kelty Eating Disorders Website has information, a help finder tool, and all of our resources on eating disorders and disordered eating for parents and caregivers, as well as individuals with an eating disorder or disordered eating concern.
