BCMHSUS provides specialized treatment for people across BC with severe mental health and substance use/addiction issues.
A resource booklet about bonding with your child for First Nations and Metis parents and caregivers in BC. It presents information on bonding, forming secure attachments with children, and connecting with extended family and community.
This book is full of strategies and tips to help parents guide the growth of their children's emotional intelligence.
This compassionate guide helps you change your own behavior to support your loved one's recovery.
Canada's Food Guide is a source of advice to help Canadians make healthy food choices. It highlights healthy recipes, tips and practices to support healthy eating and behaviours.
This book provides accessible, concise, evidence-based guidelines on this neurodevelopmental disorder.
The 24-Hour Movement Guidelines for Canadians of all ages (early years, children and youth, and adults) provide guidance on physical activity, sedentary behaviour and sleep.
With time, practice, and solid skills for managing stress, anxiety, urges, and other triggers, this book will help you break free from body focused repetitive behaviors and feel more in control of your life.
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Body Brave is a community-based charitable organization offering virtual support to those impacted by eating disorders and disordered eating.
A list of substance use resources, services, and information on navigating the substance use system of care, for family members and caregivers of individuals with substance use challenges or disorders.
Provides information and resources about mental illness, substance use and healthy living topics. This website also including multilingual resources.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.