Provides support, information and connections to patients and families throughout BC. Families can borrow library material for free with an option to order and return material through the mail.
This video guides you through a body scan visualization exercise. It can teach you to soothe your body and mind; calming your emotions when you feel overwhelmed or stressed.
A helpful resource for families to assist them in meal planning.
This episode transcript from the Kelty Centre's Where You Are podcast, Mary, mother of 3, and Dr. Ashley Miller discuss specific strategies you can start using right away to support your child.
An interactive tool for youth and their care providers to identify stressors, early warning signs, and tools to feel better. Includes a personal safety plan and safety plan for passes.
An eight module series that covers practical tools and strategies for educators of children with ADHD. This series has been adapted from the long standing program at BC Children’s, and includes what research show really works for kids and school communities living with ADHD.
This decision aid has been designed to help you decide whether to have your child take medicine.
An introduction to PANDAS and PANS, which are rare neuropsychiatric conditions that affect children and young adolescents. Learn what it is, what the symptoms are, how its treated, and more.
Professional Learning Powerpoint for Alexis Creek and Anahim Lake Schools, SD 27 Staff Professional Development Day
This down-to-earth, nonjudgmental guide is packed with widely tested, easy-to-use techniques that work for all children — with and without disabilities.
Parents will find activities for kids, resources, and articles with tips to help your child be physically active for life.
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Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.