Meal Planning Handout
A helpful resource for families to assist them in meal planning.
A helpful resource for families to assist them in meal planning.
This episode transcript from the Kelty Centre's Where You Are podcast, you will learn a greater understanding of why youth self-harm and what parents can do to support their child.
An interactive tool for youth and their care providers to identify stressors, early warning signs, and tools to feel better. Includes a personal safety plan and safety plan for passes.
A collection of resources to promote evidence-based approaches to youth substance-use education in BC schools.
Everyday Anxiety Strategies for Educators (EASE) is a collection of school-based, evidence-informed online course and anxiety management and resilience-building resources for use by B.C. educators with students in grades K-7 and 8-12.
This book guides you through each stage of your child's recovery. The practical and emotional strategies in every chapter come from research, families, and therapists worldwide.
A step-by-step guide for overcoming selective eating, food aversion, and feeding disorders.
Your trusted source to find development, rehabilitation and support information and resources for children and youth with neurodiversity and/or disability in BC.
This video, created for children, explains what anxiety is, examples of the physical and mental health effects it can bring, and how those effects can show up in children. The video shows children how they can manage and better cope with anxiety and those pesky anxious thoughts.
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A list of substance use resources, services, and information on navigating the substance use system of care, for family members and caregivers of individuals with substance use challenges or disorders.
This website provides contact information for registered clinical counsellors throughout the province, as well as information about the BCACC.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.