This webinar created opportunities for dialogue about how we can move from reacting to reframing resistance to manifesting resilience. Together, we can plan for the next stage of our journey.
A source of information for families wanting to understand and affirm their transgender, gender-expansive, or nonbinary child.
Parents will find activities for kids, resources, and articles with tips to help your child be physically active for life.
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
A collection of free webinars presented by experts in Social Thinking Methodology.
A website with health information for teen guys and young men.
Try the HEAR practice to help cultivate deeper listening skills: Halt, Enjoy, Ask, Reflect.
This US-based site provides information on OCD in children and teens, including articles, brochures, fact sheets, videos, and suggested reading. There are sections for parents and kids.
A list of of mental health supports & resources for school communities in BC.
Provides parents with quick and easy to understand videos and information about the science of early childhood development.
My Anxiety Plan (MAP) is a free resource for parents and caregivers to “coach” anxious children or teens using practical strategies and tools to manage mild to moderate anxiety.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.