The Tech Solution is a resource for parents and educators who want to explore their approach for raising kids in a digital world. It outlines things to know about the short-term and potential long-term consequences of tech use.
A worksheet for children to identify stress and what can help.
This webinar on ADHD and Self-Regulation focuses on the science behind self-regulation and ADHD, the definition of self-regulation, and to explore sensory and motor self-regulation strategies.
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F.E.A.S.T. walks alongside families as they navigate the challenges of their loved one’s eating disorder. We provide parents and caregivers with transformative peer support, education, empowerment, and community through a multitude of top-notch free programs and services.
A collection of free webinars presented by experts in Social Thinking Methodology.
Offers fact sheets, survey data, and reports related to the health of BC youth. Includes the BC Adolescent Health Survey, with provincial results on youth mental health.
This book describes behaviors as important signals. It offers tools and techniques to reduce behavioral challenges and promote psychological resilience and satisfying, secure relationships.
Crisis intervention trained phone operators assist those in crisis 24hrs a day. KUU-US provides crisis services to all Aboriginal people across BC.
TicHelper is an online, self-guided therapy program for families of children with chronic tic disorder and Tourette disorder. The 8-week program involves education about tics, skill-based lessons and daily practice.
Our Kid's Health shares evidence-based health information that is translated and adapted to help you make the right decisions for the health of your family.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.