Mindful Self-Compassion Meditations
A collection of mindful self-compassion practices. This includes meditations, as well as handouts like Self-Compassion in Daily Life.
A collection of mindful self-compassion practices. This includes meditations, as well as handouts like Self-Compassion in Daily Life.
Allows you to search for resources in your area that can support you through whatever's going on in your life. Examples of resources are counselling and mental health, sexual health and housing help.
An overview of new resources developed by the Kelty Centre for parents/caregivers in the 2022 year.
A worksheet to work through problem solving with children.
How can parents and caregivers take care of ourselves amidst full schedules and busy days?
ERASE is all about building safe and caring school communities. This includes empowering students, parents, educators and the community to get help with challenges, report concerns to schools, and learn about complex issues facing students.
A delightful, rhyming story that introduces kids ages 3-6 to the neuroscience of early childhood social and emotional learning (SEL) in a captivating, interactive way.
A step-by-step guide for overcoming selective eating, food aversion, and feeding disorders.
Powerpoint Slides for Part 2(b): Challenges with School Attendance. To watch the accompanying webinar recording, click here.
A handout that shares information regarding social and emotional learning and it's relationship to mental health. Developed in partnership with Vancouver Coastal Health.
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
Webinar recordings from ADHD Parent Education Day, hosted alongside the BCCH ADHD Clinic. Topics include the basics of ADHD, evidence based treatment options, self-regulation tools, tips on parenting a child with ADHD, and how to help a child with ADHD at school (November 2025).
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.