Skip to main content

Resource Library

Childhood Healthy Living Foundation

Generation Health Program

A free 10 week program designed for families in B.C. with children aged 8-12 years old. The program supports healthy family behaviours in areas such as healthy eating, physical activity, screen time and sleep.

BC Children's Hospital

Types of Therapy - Frequently Asked Questions

Here are some general FAQs on types of therapy, with answers. If you have specific questions about the therapy prescribed to you or your child, ask the therapist you are seeing.

Confident Parents, Confident Kids

A site for parents to support their child's social and emotional development. The site offers a range of blog posts and resources related to social emotional development for parents, caregivers and families. 

BC School Centred Mental Health Coalition

Staff Wellbeing: We All Have a Role to Play

In this webinar we explored how we can improve the wellbeing of the adults in schools through individual, collaborative and systemic actions.  Hear from districts across BC. 

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.