Talking About Step-Parenting, Blended Families and Supporting Kids as New Families Come Together

Where You Are | S6 E8 | June 25, 2025

 

Changes to your family structure, such as becoming a step-parent, learning to co-parent, or navigating life in a blended family, can come with unique challenges for both the adults and the kids involved. Joined by Josephine (step-parent) and Kai (medical student), we explore:

  • how children of different ages experience changing family structures
  • helpful approaches for supporting children in blended families
  • navigating co-parenting and managing conflicts
  • where parents and caregivers can seek support

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Episode Resources

 

Guest Bios

Josephine
Step-parent

Josephine is a full time step-parent to a 13 year old, and shares her journey as a step-parent through the years. She discusses the lessons learned along the way, and how prioritizing connection with her step-daughter has helped to navigate the ups and downs of blended family life with grace.

Kai Leong
Registered Clinical Counsellor

Kai is a third-year medical student at the University of British Columbia with a passion for understanding how family transitions impact health and well-being. He has been closely working with the Kelty Mental Health team to develop resources that help children and families navigate significant life changes, providing accessible, evidence-based support.

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Where You Are | S6 E5 | April 30, 2025

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Where You Are | S6 E4 | April 1, 2025

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Where You Are | S6 E3 | March 14, 2025

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Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.

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