And just like that, another school year is upon us! Set the stage for success and well-being going into this new school year by learning some practical strategies and skills that strengthen you and your child's emotional resilience.

Taming Worry Dragons is a creative approach to Cognitive Behavioural Therapy (CBT) that is designed to help anxious children learn how to cope with their worries. The approach can be adapted by therapists and parents/caregivers to match the developmental level and interests of the child involved.