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How do we access psychotherapy and how much does it cost?

There are many ways to access psychotherapy in BC – some charge a fee, and others are free of charge.

Private psychologists or counsellors charge a fee for their services. Your extended health plan or employee assistance program may pay the fees. Some therapists offer lower or subsidized rates. To find a private psychologist or counsellor, visit www.psychologists.bc.ca or www.bc-counsellors.org.

Free mental health treatment is available through Child and Youth Mental Health. They use a team approach and offer a variety of services. The team includes social workers, psychologists, nurses, clinicians and outreach workers. It is a part of the Ministry of Children and Family Development in BC.

BC Children’s Hospital also provides mental health services* to children and youth from across BC. These services include:

  • psychiatric treatment
  • short-term individual, family, and group treatment
  • medication review.

*By referral only (except for the Child and Adolescent Psychiatry Emergency Unit).

Many community-based organizations also offer free or low-cost counselling, peer support, or support groups.

Contact us for more information about any of the above services. We also have information about other options or supports that may be available to you and your family.

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.