Michelle Horn, Program Manager
Peer Support Changes at the Kelty Centre!
There are some exciting changes happening at the BC Children’s Kelty Mental Health Resource Centre to better support BC’s children, youth, and...
Dr. Dzung Vo
Top 5 Mindfulness Tips for Health Care Professionals During the COVID-19 Pandemic
There is no doubt that the stress of the COVID-19 pandemic is causing a high level of stress and distress, particularly among health care workers...
Dr. Elizabeth Stanford, head of psychology, BC Children's Hospital
Talking to children about COVID-19
How can we, as parents and caregivers, help children cope with the stress of COVID-19? Here are some ideas to try.
Ciara, Youth in Residence
Alternatives to Self-Injury
March 1st marks self-injury awareness day. For many, recovery from self-injury can be a long journey. Like any unhealthy coping strategy, it may...
Where You Are Podcast
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.