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Medication Sheet
… from it over time. TIP: Review the Kelty Mental Health Managing Stimulant Medications in Children and Adolescents to … from it over time. TIP: Review the Kelty Mental Health Managing Stimulant Medications in Children and Adolescents to … from it over time. TIP: Review the Kelty Mental Health Managing Stimulant Medications in Children and Adolescents to …
Medication Sheet
… from it over time. TIP: Review the Kelty Mental Health Managing Stimulant Medications in Children and Adolescents to … from it over time. TIP: Review the Kelty Mental Health Managing Stimulant Medications in Children and Adolescents to … from it over time. TIP: Review the Kelty Mental Health Managing Stimulant Medications in Children and Adolescents to …
Medication Sheet
… from it over time. TIP: Review the Kelty Mental Health Managing Stimulant Medications in Children and Adolescents to … from it over time. TIP: Review the Kelty Mental Health Managing Stimulant Medications in Children and Adolescents to … from it over time. TIP: Review the Kelty Mental Health Managing Stimulant Medications in Children and Adolescents to …
Medication Sheet
Lithium (Carbolith®, Lithane®, Lithmax® and generic forms) belongs to a group of medications called “mood stabilizers.” What is this medication used for? Lit hium is approved by Health Canada for treatment in ages 12 years and older with episodes of mania …
Medication Sheet
… of withdrawal symptoms. If you feel this medication is not managing your symptoms well enough, speak with your doctor … of withdrawal symptoms. If you feel this medication is not managing your symptoms well enough, speak with your doctor … of withdrawal symptoms. If you feel this medication is not managing your symptoms well enough, speak with your doctor …
Medication Sheet
… injection wears off. If you feel this medication is not managing your symptoms well enough, speak with your doctor … injection wears off. If you feel this medication is not managing your symptoms well enough, speak with your doctor … injection wears off. If you feel this medication is not managing your symptoms well enough, speak with your doctor …
Whether you live with mental health challenges or know someone that does, you may know that healing is not a linear path. There are ups and downs and some days feel like you are taking 10 steps backwards instead of forwards. We all have mental health and …
We're back by popular demand for a  SECOND SEASON of our podcast:  Where You Are.   Through real stories, expertise, and practical tips, this podcast helps families and their children promote their mental health and wellness. We heard you, and we're here …
… she uses her training in sociology and mindfulness-based stress reduction to illuminate racial injustices and … she uses her training in sociology and mindfulness-based stress reduction to illuminate racial injustices and … she uses her training in sociology and mindfulness-based stress reduction to illuminate racial injustices and …
… influenced by Dr. Jon Kabat-Zinn and Mindfulness-Based Stress Reduction (MBSR). Mindful Healing draws from the field … influenced by Dr. Jon Kabat-Zinn and Mindfulness-Based Stress Reduction (MBSR). Mindful Healing draws from the field … influenced by Dr. Jon Kabat-Zinn and Mindfulness-Based Stress Reduction (MBSR). Mindful Healing draws from the field …
On January 25, 2018, I was able to attend the 2018 Early Years Conference hosted by the University of British Columbia Interprofessional Continuing Education. The focus for this year’s conference was Strengthening Resilience in Today’s World – Leading …
… is the physical (or body) expression of emotions and stress.  Everyone somatizes; for example, feeling butterflies … is the physical (or body) expression of emotions and stress.  Everyone somatizes; for example, feeling butterflies … is the physical (or body) expression of emotions and stress.  Everyone somatizes; for example, feeling butterflies …
The official launch of the BC Children’s Hospital Centre for Mindfulness was successful and highlighted our goal of establishing mindful community. It takes commitment to practice mindfulness. It takes awareness and courage to change the way we do things, …
… at the age of 15 what I found to be most helpful with managing my mental health was connecting with others. Social … at the age of 15 what I found to be most helpful with managing my mental health was connecting with others. Social … at the age of 15 what I found to be most helpful with managing my mental health was connecting with others. Social …
… that mindfulness meditation helps residents reduce stress levels, perform better on surgical simulations, and … that mindfulness meditation helps residents reduce stress levels, perform better on surgical simulations, and … that mindfulness meditation helps residents reduce stress levels, perform better on surgical simulations, and …
Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.