*Reviewed and updated October 1, 2022 | Originally posted October 16, 2019   Halloween is fast approaching, and most kids and families are excitedly getting their costumes ready and homes decorated. For some kids, however, Halloween can be stressful or …

… to disruptive behaviour and constant negotiations, managing difficult behaviour is often a part of parenting and … to disruptive behaviour and constant negotiations, managing difficult behaviour is often a part of parenting and … to disruptive behaviour and constant negotiations, managing difficult behaviour is often a part of parenting and …

… setting limits with your child, connecting with teens, and managing tough conversations with your child. … No Shortage … setting limits with your child, connecting with teens, and managing tough conversations with your child. Was this … setting limits with your child, connecting with teens, and managing tough conversations with your child. …

Confident Parents: Thriving Kids helps parents and caregivers develop skills and strategies to support their child aged 3-12 to manage anxiety or behaviour challenges, through a series of online videos (for anxiety) or workbooks (for behaviour) and …

… (insomnia), anxiety and panic disorders, post-traumatic stress disorders (PTSD), agitation, acute alcohol withdrawal, … (insomnia), anxiety and panic disorders, post-traumatic stress disorders (PTSD), agitation, acute alcohol withdrawal, … (insomnia), anxiety and panic disorders, post-traumatic stress disorders (PTSD), agitation, acute alcohol withdrawal, …

… be? Challenge: Many parents/caregivers can experience stress and anxiety for a number of reasons – the pressure to … be? Challenge: Many parents/caregivers can experience stress and anxiety for a number of reasons – the pressure to … be? Challenge: Many parents/caregivers can experience stress and anxiety for a number of reasons – the pressure to …

Coming through a separation, it’s normal for parents to feel a range of emotions like exhaustion, anger, grief, anxiety, self-doubt and some relief. When parents  recognize and honour these feelings in themselves, they are better able to see their kids’ …

… Health, Dr. Jon Kabat-Zinn (developer of Mindfulness-Based Stress Reduction) asked Zen Master Thich Nhat Hanh, “Now that … Health, Dr. Jon Kabat-Zinn (developer of Mindfulness-Based Stress Reduction) asked Zen Master Thich Nhat Hanh, “Now that … Health, Dr. Jon Kabat-Zinn (developer of Mindfulness-Based Stress Reduction) asked Zen Master Thich Nhat Hanh, “Now that …

… caregivers – it is likely one of their worst days ever. Stress, tension and anxiety run high – and as we know, … do this work. Mindfulness and compassion practices buffer stress, and in fact positively contribute to my resilience in … caregivers – it is likely one of their worst days ever. Stress, tension and anxiety run high – and as we know, …

… can support social and emotional well-being by reducing stress, insomnia, anxiety and depression; improving memory … can support social and emotional well-being by reducing stress, insomnia, anxiety and depression; improving memory … can support social and emotional well-being by reducing stress, insomnia, anxiety and depression; improving memory …

… of professional training, initially in Mindfulness Based Stress Reduction (MBSR) and later in Mindfulness Based … of professional training, initially in Mindfulness Based Stress Reduction (MBSR) and later in Mindfulness Based … of professional training, initially in Mindfulness Based Stress Reduction (MBSR) and later in Mindfulness Based …

The BCCH Centre for Mindfulness is delighted to share with you the wonderful news that our research paper has been published in the prestigious journal BMJ Open!   The paper is focused on online mindfulness groups for new parents in distressed families. …

Part 1, Introduction To This Series:   The historical Sakyamuni Buddha lived 2,600 years ago. In a way he could be considered an early healer, as his teachings were all about how to recognize and transform suffering. In health care, part of our job is to …

… Talk to your doctor, nurse, or pharmacist for help managing side effects or if a side effect concerns you. … be at risk of relapse. If you feel this medication is not managing your symptoms well enough, speak with your doctor … Talk to your doctor, nurse, or pharmacist for help managing side effects or if a side effect concerns you. …

As a result of funding provided by the Kelty Patrick Dennehy Foundation , the BC Children's Hospital Kelty Mental Health Resource Centre opened in 2008 with the aim of providing free, peer-reviewed mental health and substance use information, resources …