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The Chef Fromage Cookbook is an interactive healthy eating resource that includes lessons on food and safety skills, nutrition, and a variety of recipes and activities to facilitate for youth.
The Chef Fromage Facilitator’s Manual was developed to help care providers facilitate the healthy eating lessons and activities for youth found in the Chef Fromage Cookbook.
This hard cover picture book teaches young children about emotions. It uses illustrations, text, and colour to describe happy, disappointed, angry, jealous and other feelings that kids experience.
In this episode transcript from the Where You Are podcast, you will hear about 14-year-old Malia Baker and the important role her mother and sister played in helping her manage symptoms with anxiety.
Webinar recording for Part 2: Trailblazing Indigenous Pathways Through Social & Emotional Wellness. To see the accompanying webinar recording, click here (May 19, 2022).
This handbook aims to helps parents feel connected with other parents and caregivers experiencing a young person struggling with substance use disorder.
Desvenlafaxine helps to treat depression when other treatments have not been effective or tolerated.
Benztropine is used for the treatment of extrapyramidal side effects (EPS) of antipsychotic medications (such as muscle stiffness, drooling, tremor).
A nonprofit organization that provides treatment, support, education, and hope of recovery for people living with a mood disorder, including depression and bipolar disorder.
The BC Schizophrenia Society provides support and information on their website for families and friends of people with schizophrenia or psychosis, including online support forums.
This Part 2(a) webinar recording for parents & caregivers discusses how to develop a roadmap for successful school attendance based on your child’s unique situation and needs. To see the accompanying presentation slides, click here (Nov. 19, 2020).
Join facilitator BC Children's Hospital Dr. Tatiana Sotindjo for a 15-minute mindfulness session plus a 5 minute Q&A. However busy or hectic your day might be, this powerful session of mindfulness will aim to bring you a sense of calm and comfort.
Listen to Dr. Tatiana Sotindjo as she leads a mindfulness session for parents & caregivers where you'll learn how to nourish your capacity for wellness and resilience, manage your anxiety and feel calmer and more in control.
A series of articles with tips on establishing good sleep practices in your family.
Learn what healthy sleep looks like for newborns, infants, toddlers, and preschool age children. It looks different at different times of early childhood development. There are also resources for parents.
A collection of free webinars presented by experts in Social Thinking Methodology.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.