Active For Life
Parents will find activities for kids, resources, and articles with tips to help your child be physically active for life.
BC Ministry of Education and Child Care
Language Matters! Understand Mental Health Substance Use: A Resource for Families and School Communities
This resource is designed to help parents, guardians and caregivers of school-age children and youth learn more about common language and concepts on mental health and substance use.
I am struggling to cope with my child’s illness. Where can I get support?
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
BC Children's Hospital
Selective Mutism & Reluctant Speakers- Practical Strategies for School Professionals: Webinar Recording
Webinar recording for school professionals from the 'Selective Mutism & Reluctant Speakers: Practical Strategies' webinar. To see the accompanying presentation slides, click here (May 17, 2021).
604-660-9382 or 1-800-663-1441
Alcohol and Drug Information and Referral Line
Provides information and referral services for people needing help with any kind of substance use.
Chris Germer
Mindful Self-Compassion Meditations
A collection of mindful self-compassion practices. This includes meditations, as well as handouts like Self-Compassion in Daily Life.
Ellyn Satter Institute
Ellyn Satter Institute
Resources for children and families on how to feed and eat joyfully and confidently.
BC Children's Kelty Mental Health Resource Centre
New Kelty Centre Resources 2022
An overview of new resources developed by the Kelty Centre for parents/caregivers in the 2022 year.
Kid Care Canada Society
Provides parents with quick and easy to understand videos and information about the science of early childhood development.
University of British Columbia
Bipolar Wellness Centre Tools
This hub has evidence-informed strategies for self-managing bipolar disorder including tools, videos and resources.
BC Council for Families
Nobody's Perfect Parenting Program
Nobody’s Perfect is a facilitated parenting program for parents of children from birth to age five. The program is designed to meet the needs of parents who are young, single, or socially or geographically isolated, and is offered in communities by facilitators.
Susan M. Pollak
Self-compassion for parents: Nurture your child by caring for yourself
This empathic resource will help you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids.
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