BC Government
Healthy Families BC - Healthy Eating
This website contains healthy eating tips, tools and resources for you and your family.
BC Ministry of Children & Family Development
Suicide Prevention and Self Harm Video Series and Resources
The aim of these prevention and early intervention videos and resources is to reduce stigma, increase mental health literacy, and build capacity of parents & caregivers, educators and others who are supporting youth experiencing suicidal and self-harm behaviours.
TEACHMentalHealth.ca
TEACH and LEARN Mental Health Literacy Courses
Free, online professional learning course for educators to LEARN about Mental Health and TEACH mental health literacy.
Susan M. Pollak
Self-compassion for parents: Nurture your child by caring for yourself
This empathic resource will help you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids.
Canadian Mental Health Association
Staying Well In Uncertain Times
Includes resources, services, and information to support parents and caregivers who may be going through a difficult time.
BC Children's Kelty Mental Health Resource Centre
Navigating Technology Use Across Adolescence: Supporting Healthy Development & Well-being
Natasha Parent, PhD discusses technology use across various developmental stages. Learn about some of the benefits and risks of tech use on child mental health and well-being, along with ways that parents and caregivers can support their child's healthy relationship with technology as they grow.
Active For Life
Parents will find activities for kids, resources, and articles with tips to help your child be physically active for life.
Webinar Recording: Language Matters! Introducing a New Resource for Families on Mental Health and Substance Use
In this webinar, we introduce Language Matters! Understanding Mental Health and Substance Use: A Resource for Families and School Communities
Where can I find substance use services for youth?
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
Families Empowered and Supporting Treatment of Eating Disorders
FEAST 30 Days
30 days of guidance, delivered one email at a time.
Caring for someone with an eating disorder comes with a steep learning curve and questions that keep coming. FEAST 30 Days breaks it down — one lesson a day, straight to your inbox, written by people who've been where you are.
One short lesson per day on a different aspect of eating disorders and caregiving
Deeper resources with each lesson when you want to go further
Read at your pace — catch up, skip ahead, or save them all for the weekend
Free, or pay what feels right — your choice when you sign up
BC Children's Hospital
Selective Mutism & Reluctant Speakers- Practical Strategies for School Professionals: Powerpoint Slides
Powerpoint slides from the 'Selective Mutism & Reluctant Speakers: Practical Strategies for School Professionals' webinar. To see the accompanying webinar recording, click here.
Gordon Neufeld & Gabot Mate
Hold on to Your Kids: Why Parents Matter
This book includes concepts, principles and practical advice for parents and caregivers to satisfy their children’s inborn need to find direction by turning towards a source of authority, contact and warmth.
