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Resource Library

Health Canada

Canada's Food Guide

Canada's Food Guide is a source of advice to help Canadians make healthy food choices. It highlights healthy recipes, tips and practices to support healthy eating and behaviours.

BC Children's Hospital

ADHD and School: Webinar Recording

This webinar on ADHD at school focuses on the impact of ADHD on learning, some strategies to help children with ADHD learn, managing homework struggles, and advocacy for ADHD to be recognized and supported in the education system.

BC Children's Hospital

Breathr

Breathr provides easy and fun ways to practice mindfulness along with interesting facts about the benefits of mindfulness.

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.