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Resource Library

BC Children's Hospital

ADHD: Webinar Series

Webinar recordings and powerpoint slides for our ADHD for Parents and Caregivers webinar series. Topics include the basics of ADHD, evidence based treatment options, self-regulation tools, tips on parenting a child with ADHD, and how to help a child with ADHD at school (May 2021).

ADDitude

The Ultimate ADHD Toolkit

This toolkit includes templates, checklists and conversation-starters for parents and caregivers to share their child's ADHD experience with their teachers and school support team to set them up for a successful school year. 

BC Children's Hospital

Body Talk: Stories of Somatization

Families and their children talk about their experiences with somatic symptoms, including their confusion in the beginning, coming to an understanding of their symptoms, and their work in getting better.

Christopher Willard

Letting Go: A Visualization for Parents

A visualization video for parents and caregivers on how letting go (in three different ways) can make space in your life and help spread kindness to yourself and your family.

Leah Kuypers, Social Thinking Inc.

The Zones of Regulation

The Zones of Regulation is a curriculum geared toward helping students gain skills in consciously regulating their actions, which in turn leads to increased control and problem solving abilities. For developmental ages 8+.

Anxiety Canada

MindShift® CBT App

MindShift® CBT uses scientifically proven strategies based on Cognitive Behavioural Therapy (CBT) to help you learn to relax and be mindful, develop more effective ways of thinking, and use active steps to take charge of your anxiety.

Canadian Paediatric Society

Your Teen's Sexual Orientation

In this resource, find information about how you can support your child as they explore their sexual orientation, as well as how to respond if your child comes out to you.

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.