Anchoring Resilience in Turbulent Times
This webinar created opportunities for dialogue about how we can move from reacting to reframing resistance to manifesting resilience. Together, we can plan for the next stage of our journey.
This webinar created opportunities for dialogue about how we can move from reacting to reframing resistance to manifesting resilience. Together, we can plan for the next stage of our journey.
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
Helping parents, caregivers, and educators gain the confidence and skills to support children's outdoor play.
The videos and resources here were created in collaboration with B.C. experts and families with lived experience. They aim to increase awareness about neurodiversity and mental health by exploring the different ways in which children and youth who are neurodivergent can experience mental health challenges.
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
Powerpoint slides from the 'Selective Mutism & Reluctant Speakers: Practical Strategies for School Professionals' webinar. To see the accompanying webinar recording, click here.
The BC Psychological Association offers free access to a listing of Registered Psychologists in your area. You can search by location, area of concern and therapy method.
Speaker support isn’t a straightforward process, so for a more detailed and in-depth look at best practices we suggest you refer to the Mental Health Commission of Canada (MHCC) Headstrong Toolkit for Training Speakers.
This video describes what families can expect when they meet with a health professional about their child’s mental health for the first time, and how to prepare themselves and their child for that first meeting.
Dr. Hasina Samji discusses mental health and well being in BC from recent findings from the Youth Development Instrument (YDI) and the Kids and COVID project – with a focus on protective factors and recommendations for improving mental health and well-being.
A resource for educators teaching grades 4-7 that promotes healthy lifestyle behaviours and builds digital health literacy skills.
The guide is meant to help facilitate conversations, build common understandings, and support practice by defining and discussing key mental health and substance use terms and topics.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.