Brain-Body Parenting empowers parents with tools to help their children develop self-regulation skills while also encouraging parental self-care.
This webinar created opportunities for dialogue about how we can move from reacting to reframing resistance to manifesting resilience. Together, we can plan for the next stage of our journey.
This guidebook will help you familiarizing yourself with your child’s gender identity and gender expression. It is designed to support you as you support your child.
Parents will find activities for kids, resources, and articles with tips to help your child be physically active for life.
Powerpoint slides from the ADHD Goes to School webinar. To see accompanying recording of this presentation, click here.
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
Webinar recording for school professionals from the 'Selective Mutism & Reluctant Speakers: Practical Strategies' webinar. To see the accompanying presentation slides, click here (May 17, 2021).
Provides information and referral services for people needing help with any kind of substance use.
A collection of mindful self-compassion practices. This includes meditations, as well as handouts like Self-Compassion in Daily Life.
Resources for children and families on how to feed and eat joyfully and confidently.
An overview of new resources developed by the Kelty Centre for parents/caregivers in the 2022 year.
Provides parents with quick and easy to understand videos and information about the science of early childhood development.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.