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Resource Library

BC Children's Hospital

Helping children and teens cope with social isolation

Keeping kids inside and away from others isn’t easy. In this blog post, BC Children’s Hospital's Dr. Ashley Miller provides some tips and strategies for how families can navigate through these challenging times. 

The Psychology Foundation of Canada

A parent's guide to stress in young teens

This booklet is for caregivers of children in their early teens, or grades 7 to 9. Gain some insight into why the early teen period can be a time of heightened stress, signs that your child might be struggling, and how you can help.

Gordon Neufeld & Gabot Mate

Hold on to Your Kids: Why Parents Matter

This book includes concepts, principles and practical advice for parents and caregivers to satisfy their children’s inborn need to find direction by turning towards a source of authority, contact and warmth.

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.