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Resource Library

BC Children's Hospital

ADHD and Mindfulness: Webinar Recording

This webinar on Mindfulness and ADHD focuses on what mindfulness is and isn’t, considers how mindfulness and compassion can support the ADHD journey, and explores how to discover more mindful moments in your day.  

Centre for ADHD Awareness, Canada

Centre for ADHD Awareness Canada

Provides information, resources, and videos for parents/caregivers on a variety of ADHD topics including advocacy, parenting, schooling and adult ADHD. Also has sections for children and health care professionals.

Childhood Healthy Living Foundation

Generation Health Program

A free 10 week program designed for families in B.C. with children aged 8-12 years old. The program supports healthy family behaviours in areas such as healthy eating, physical activity, screen time and sleep.

BC Confederation of Parent Advisory Councils

Individual Education Plans: A Guide for Parents

This BCCPAC guide helps parents understand what individual education plans (IEPs) are and explains how they can collaborate with educators to enhance their child's learning.

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.