Webinar recording for parents & caregivers from the 'Selective Mutism & Reluctant Speakers: Practical Strategies' webinar (May 20, 2021).
This organization provides family programs and parent groups throughout BC.
This book describes behaviors as important signals. It offers tools and techniques to reduce behavioral challenges and promote psychological resilience and satisfying, secure relationships.
A video resource and facilitation guide to help students and educators understand the early signs of mental health challenges and the resources available for support.
Separation and divorce can be a highly emotional time and stressful experience for children and youth, and tough to process at any age. This minisode addresses questions from BC families.
This 11-session program uses Behaviour Therapy to help your child become aware of their tics and what makes them worse. The program includes relaxation techniques and relapse prevention strategies.
In this webinar recording, we discuss the development of the guide, key mental health and substance use concepts in the guide, their relevance to child and youth mental health and well-being, and ideas for how the guide can be used in your school communities.
Discover MDI is your Field Guide to understanding and supporting the middle-years children in your schools and communities.
This book encourages families to go to the trouble of feeding themselves well.
Our team aims to enhance the health and well-being of BC’s children, youth, and families through health promotion and health literacy.
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A companion document to the webinar “School Anxiety & Attendance Challenges: Practical Strategies for High School Professionals”.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.