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Resource Library

Wellbeing BC

Home Learning for Well-being Video Library

A video series that shows effective strategies that can be used across home and school settings to better support students in developing the skills needed for social, emotional and behavioural well-being and thriving.

Health Canada

Canada's Food Guide

Canada's Food Guide is a source of advice to help Canadians make healthy food choices. It highlights healthy recipes, tips and practices to support healthy eating and behaviours.

FamilySmart®

In the Know Series

The FamilySmart ‘In the Know’ series provides expert speakers on topics important to families and others supporting a child or youth with a mental health and/or substance use challenges.

National Eating Disorder Information Centre

Eating Disorders: Beyond the Myths

The NEDIC team discusses myths, facts and false stereotypes surrounding eating disorders. Call 1-866-NEDIC-20 or visit us on www.nedic.ca for more information!

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.