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Resource Library

Foundry BC

Body Image, Disordered Eating & Eating Disorders

Body image, disordered eating and eating disorders exist on a spectrum. As we grow up, there are many factors that can influence how we see and feel about our bodies. Some people experience difficult emotions, thoughts and behaviours related to body image, food and exercise. In this section you will find information, support and resources to help you develop a better relationship with your body, no matter where you are on your journey.

Kids Help Phone

Resources Around Me - Kids Help Phone

Allows you to search for resources in your area that can support you through whatever's going on in your life. Examples of resources are counselling and mental health, sexual health and housing help.

Dr. Smida Naidoo & Andrea Bell

The Quest for Rest

Looking for simple techniques to revamp your family's bedtime routine and wake up to a happy, healthy child? Discover sleep tips that will benefit your entire family.

SOGI 123

Parents’ Guide to SOGI in Schools 

The Parents’ Guide to SOGI in Schools was created to address some of the most common questions being asked about SOGI-inclusive education. Available in English, Cree and Wolastoqey.

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.