This presentation is a facilitated discussion to help share some practical ways to move through the challenges of being a parent of a young person with substance use challenges.
Information for families of children and youth with confirmed or suspected FASD, including available assessment services and key worker and parent support options in BC communities.
An educational organization, established by Dr. Stuart Shanker, with information and resources on self-regulation.
Parenting in the Trenches presents a podcast on holiday consideration for neurodiverse families.
A toolkit designed to promote positive mental health perspectives and practices in the school context.
A collection of mindfulness resources that are specifically created with parents and caregivers in mind. Curated by the BC Children's Hospital Centre for Mindfulness.
Looking for simple techniques to revamp your family's bedtime routine and wake up to a happy, healthy child? Discover sleep tips that will benefit your entire family.
This down-to-earth, nonjudgmental guide is packed with widely tested, easy-to-use techniques that work for all children — with and without disabilities.
This books supports parents, caregivers and educators who want the best approach for raising kids in our digital world. It outlines short-term and potential long-term consequences of tech use.
This webinar aims to empower caregivers in supporting children who have symptoms of Avoidant/Restrictive Food Intake Disorder (ARFID). We will discuss what ARFID is and review when eating patterns may fit with ARFID (and the difference between ARFID and other eating disorders).
Webinar recording for elementary school professionals from the 'School Anxiety & Attendance Challenges' webinar. To see the accompanying presentation slides, click here (Jan. 20, 2021).
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Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.