Discover MDI is your Field Guide to understanding and supporting the middle-years children in your schools and communities.
This online sleep diary can help your child track their sleeping habits for up to 2 weeks. You can also download the My Sleep Diary PDF.
Sashbear works across Canada to educate families, communities, service providers and researchers of the important role and burden borne by families of those with emotion dysregulation. Together, we are making waves for mental health.
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This book will help you understand what you need to know about eating disorders, which treatments work, and why it is absolutely essential to play an active role in your teen's recovery.
Cybersafe’s blogs and articles provide information on different dangerous situations online. This site also contains news on cyber security so you can keep up-to-date on new security methods and scams.
Provides province-wide information and educational opportunities on autism to support families and service providers.
Provides resources in multiple languages to support culturally safe and competent mental health care for Canada's diverse population, with resources for patients, families, community organizations and health professionals.
The MHCC Headstrong Summit Planning toolkit will help you design, coordinate, and implement a regional summit.
Families and their children talk about their experiences with somatic symptoms, including their confusion in the beginning, coming to an understanding of their symptoms, and their work in getting better.
This episode transcript from the Where You Are podcast brings you practical strategies on how to support your child when anxiety gets in the way of a child going to or staying at school.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.