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Resource Library

BC Bereavement Helpline

A non-profit, free, and confidential service that connects the public to grief support services in BC, including suicide grief support and loss due to substance use. Services include bereavement support groups, a toll-free grief and loss helpline, and community events.

BC Children's Hospital

Stresslr

Free web app that provides a fun and engaging way for children to learn about stress, understand how they react to it, and develop healthy strategies to cope with stress in their daily lives.

University of British Columbia

Learning for Life

A resource for educators teaching grades 4-7 that promotes healthy lifestyle behaviours and builds digital health literacy skills.

Canadian Paediatric Society

Gender Identity

This article discusses how gender identity typically develops and how parents and caregivers can promote healthy gender development in children.

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.