A free online resource that helps parents support their children when someone in their life is dying or had died. It equips parents with the words and confidence needed to help children grieve life's losses in healthy ways.
In trying times, as caregivers, how can we not just survive but thrive in the face of challenge, burnout and imbalance? Join Dr. Chris Willard as we discover the foundations of resilience and performance.
Read wisdom and insight from parents with lived experience, clinicians, and suicide prevention experts to guide what parents supporting suicidal youth needed to know to keep their child safe and alive.
The Elementary Mental Health Literacy Resource is a classroom-ready resource designed to support multiple school environments, including in-person, online and hybrid instruction.
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
This webinar on Parenting a Child with ADHD and challenging behaviours focuses on understanding how ADHD can make behaviour more challenging, identifying some strategies to manage behaviour effectively, and some strategies reduce stress for caregivers.
these are some words you want to keep it to around 180 characters in total. it's not that hard as you shouldn't be too wordy here.
This video guides you through a body scan visualization exercise. It can teach you to soothe your body and mind; calming your emotions when you feel overwhelmed or stressed.
A non-profit organization offering support and grief education to families who have experienced the death of a child. There is a listing of support groups in the BC Chapter.
This episode transcript from the Kelty Centre's Where You Are podcast, you'll hear how mindfulness can support your overall well-being and help during common stressors that parents experience.
For school professionals. Webinar recording for Part 2: Trailblazing Indigenous Pathways Through Social & Emotional Wellness.
Online resource of teaching materials, lessons and research relevant to the K-12 BC curriculum. Teachers can search for mental health resources by subject, grade, language and more.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.