Healthy Families BC - Healthy Eating
This website contains healthy eating tips, tools and resources for you and your family.
This website contains healthy eating tips, tools and resources for you and your family.
A site for parents to support their child's social and emotional development. The site offers a range of blog posts and resources related to social emotional development for parents, caregivers and families.
Turn your everyday experiences into a source of strength with the easy-to-learn practices in this uplifting guide to post-traumatic growth.
Pflag Canada is a national charitable organization, founded by parents who wished to help themselves and their family members understand and accept their LGBTQ2S children.
When we look at the mental health and well-being of children and youth, protective factors can help buffer against negative life experiences and support student wellbeing. When it comes to supporting protective factors, schools play an important role.
This resource provides parents and educators the tech habits children need to achieve their full potential.
Powerpoint slides from the 'School Anxiety & Attendance Challenges' webinar for elementary school professionals. To see accompanying webinar recording, click here.
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This guide offers simple tips on what to expect, what to do and what to look out for to support your child in the wake of a traumatic event.
The BC Psychological Association offers free access to a listing of Registered Psychologists in your area. You can search by location, area of concern and therapy method.
Read strategies school professionals can use to support their own well-being, support each other’s well-being, and engage at a system’s level to keep staff well-being a priority for mental health and wellness.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.