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Resource Library

Wellbeing BC

Home Learning for Well-being Video Library

A video series that shows effective strategies that can be used across home and school settings to better support students in developing the skills needed for social, emotional and behavioural well-being and thriving.

Stuart Shanker

The MEHRIT Centre

An educational organization, established by Dr. Stuart Shanker with information and resources on self-regulation.

Social Thinking

Social Thinking

Social thinking produces educational materials, resources, unique frameworks and strategies to help individuals from age four and across the lifespan develop their social thinking and social skills

Dr. Dan Siegel

Inspire to Rewire - Dr. Dan Siegel

Information and resources on healthy brain development and how to help children and youth with emotional/self-regulation from Dr. Dan Siegel. 

Janan Cain

The Way I Feel

This hard cover picture book teaches young children about emotions. It uses illustrations, text, and colour to describe happy, disappointed, angry, jealous and other feelings that kids experience.

Leah Kuypers, Social Thinking Inc.

The Zones of Regulation

The Zones of Regulation is a curriculum geared toward helping students gain skills in consciously regulating their actions, which in turn leads to increased control and problem solving abilities. For developmental ages 8+.

Where You Are Podcast

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.