Reality: In children, sleepiness can increase problems with focus, productivity and self-regulation.
For children with ADHD, poor sleep (too little sleep or symptoms of sleep disorders) can make their symptoms of ADHD worse.
Try improving sleep with the help of your child’s doctor before starting or increasing medication for ADHD.
Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness, navigating important topics to meet you where you are in your journey.
Call 911 or go to your local hospital’s emergency room if you or anyone else’s safety is at risk and immediate help is needed.
If you or someone you know is thinking about ending their own life, or needs someone to talk to about suicidal thoughts or ideas:
For mental health or substance use crisis support:
For commonly asked questions about supports and services in BC, explore our Ask Kelty Mental Health tool.